Description
Are you looking for a quick way to get up to speed on very specific holistic nutrition topics?
… Then Supercharge your knowledge with the GMP Fitness Holistic Online Courses.
• These are simple online certificate courses that give you the essential health knowledge you need to succeed.
• Learn at your own pace and on your own time.
• Earn your holistic nutrition certificate quickly and conveniently.
But if you’re looking for more in-depth training check out the GMP Fitness health and fitness specialist courses. We have fitness specialist certifications in all G Level Learning Paths. Professional Level Fitness Specialist Certificate Programs, Advanced Level Sports Conditioning Certifications and Health and Fitness Specialist Certificate Courses, Elite Sports Nutrition Certification Programs, Holistic Nutrition Certification Programs, Golf Fitness Specialist Certifications, Soccer Specialist Certifications, Master Athletic Performance Certifications and much more.
What You’ll Discover—Holistic Nutrition Course Learning Goals
• Reasons why you want to add ginger, green and matcha tea into your diet
• How to harness the health powers of ginger, green and matcha tea
• What is the nutritional profile of green tea
• What are the anti-inflammatory and antioxidant compounds in ginger
• What are the precautions and risks of green tea you should be aware of
• How to incorporate ginger into your diet
• How you can use ginger to get an instant relief
• Why is ginger used for its medicinal properties
• What are the nutrients of ginger
• Why is Matcha tea powdered
• What is the nutritional profile of matcha tea
• What are the benefits of consuming matcha
• Why matcha promotes a state of relaxation
• Ways to incorporate more matcha into your diet
Holistic Nutrition Course Bonus Tools, Tips and Resources
• Health Benefits of Ginger, Green & Matcha Tea Educational Handouts (Printable PDFs)
These Holistic Nutrition Handouts are ideal to use during your client sessions. They will position you as the expert and help clients achieve their health and fitness goals.
• Nutritious Ginger, Green & Matcha Tea Recipes
• Resource Videos—Ginger, Green & Matcha Tea
• Ginger, Green & Matcha Tea Nutrition Resource Links
Mina Truong American Fitness Professionals and Associates (AFPA) –
Green tea generally aids with digestion, regulates body temperature, and relieves nausea, pain, and inflammation. Ginger helps with nausea, better digestion, bloating as well as our overall wellness with its antioxidant properties. Share with clients great information.
Konstantinos Lelis, ACE and NASM Certified Professional –
Valuable knowledge. I will be sharing the knowledge with my clients.
Brian Pruzzo, CI Certified Professional –
Recommend teas for better sleep, weight loss and inflammation from exercise, etc.The charts on tea descriptions and steeping instructions are nice.
Sheri Caldwell, WITS Certified Professional –
I learned about Matcha and had never even heard of it before. This will probably have more of a personal use vs. with my personal training clients. Very informative.
Lynn Caskey, WITS Certified Professional –
To realize the added benefits to drinking the different teas. Unsweetened tea has no calories and a good way to get a few extra glasses of water in, with tons of extra benefits.
Brendan Padraic Curran –
Knowledge on teas.
Donna Mangan, WITS Certified Professional –
A better understanding of the many benefits of these different teas is essential and I hope to incorporate them more for better diet and health. I would definitely recommend the use of ginger for pain reduction.