Description
Are you looking for a quick way to get up to speed on very specific nutrition topics?
… Then Supercharge your knowledge with the GMP Fitness Holistic Online Courses.
• These are simple online certificate courses that give you the essential health knowledge you need to succeed.
• Learn at your own pace and on your own time.
• Earn your nutrition certificate quickly and conveniently.
But if you’re looking for more in-depth training check out the GMP Fitness health and fitness specialist courses. We have fitness specialist certifications in all G Level Learning Paths. Professional Level Fitness Specialist Certificate Programs, Advanced Level Sports Conditioning Certifications and Health and Fitness Specialist Certificate Courses, Elite Sports Nutrition Certification Programs, Holistic Nutrition Certification Programs, Golf Fitness Specialist Certifications, Soccer Specialist Certifications, Master Athletic Performance Certifications and much more.
What You’ll Discover—Course Learning Goals
• What you need to know about dangerous and hidden food ingredients
• How to avoid food additives, chemicals, toxins and preservatives
• Ways to minimize processed foods you eat
• How to start “food change suggestions”
• What the EPA has to say about harmful additives
• Where you find hidden food ingredients and additives
• What to avoid on a food label
• What ingredients to memorize and avoid
• How to make better, healthier choices in the food you purchase
• Tips to avoid hidden sugars
Course Bonus Tools, Tips and Resources
• Additives – Hidden Food Ingredients Educational Handouts (Printable PDFs)
These Nutrition Handouts are ideal to use during your client sessions. They will position you as the expert and help clients achieve their health and fitness goals.
• Additional Nutrition-Related Resource Links
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Gina Sim, BCRPA Certified Trainer –
New information on the value of avocados in our health.
Cathleen Kelly, AFPA Certified Trainer –
I love all the external link videos and reading material! I will use on myself and family and clients.
Lisa A. Strandberg, AFPA Certified Trainer –
Very Informative! Can’t wait to share my new knowledge with my clients!! Educating clients on eating healthier, for a longer life.
Diane Bijolle, NASM Certified Trainer –
A better understanding of hidden ingredients that is in our food. Also how to learn to read labels and understand what is in your food. When I do personal training with clients, I always talk about nutrition with them. So I will definitely incorporate what I have learned in this course into my lessons.
Jacqueline Baird, WITS Certified Trainer –
Learned additives in my food. Will use in plans.
Debbie Rauso, WITS Certified Trainer –
A huge amount of information to apply to my life, my kids and my clients. While I read food labels the hidden labels were a big surprise and I feel better armed to tackle. Nutrition is a huge part of a healthy lifestyle and i incorporate shopping and eating discussions in when working with my clients. I enjoyed the various links to articles and youtube.
Donna Mangan, WITS Certified Trainer –
A much better understanding of what exactly all these additives are and what they do to our foods and more importantly our health. Continue to avoid products with long lists of ingredients and read the labels much more carefully
Lynn Caskey, WITS Certified Trainer –
When they say “Hidden Ingredients” – they really mean hidden! When I read food labels, i thought i somewhat understood what was in my food. This gave me a new perspective. People are always asking – is this healthy? what foods should i avoid? Being able to direct my client to the on-line resources provided is exciting. I don’t want to give them false info or have them misunderstand what i am saying, having them read it for themselves, from a reliable source is perfect.
Anastasia Nizovskaya, ISSA Certified Trainer –
Perfect course to understand processed food. About additives, and how to find them on the labels Add this list to my course.
Lorrie Craley, ISSA Certified Trainer –
I gained knowledge on how food additives can affect ones health. But from this course, I also discovered how to improve the quality of life by avoiding certain items, but also how to make better choices. When my clients ask me about what they are eating and how if affects their progress, I can give them actual researched information.
Kristin Marie Laken, ISSA Certified Trainer –
The desire to read labels and be more curious about what I’m eating and what my family is eating. I will have discussions with my clients about these chemicals found on labels and discuss which ingredients we should be avoiding.
Marcy Bellorini, WITS Certified Trainer –
A better understanding of hidden ingredients in many foods we eat daily that can cause health problems even cancer. Read all food labels carefully. The material for this course was great.
Lori Pini, ACE Certified Trainer –
Information on what is actually allowed in our food, all of the chemicals and additives. Informing others of the toxic effects on our bodies. Follow a clean diet, produce, free-range, hormone-free meats, etc. I like the summary at the end of Lesson 8 It’s your life and you only get one!!!